Exaggerated early extension move
Created by Ned Lloyd
The task
Take your normal stance with a mid iron. Without hitting a balll, take smooth practice swings; in your downsing, exaggerate the feels of (1) moving your left hip behind you; and (2) your chest moving down towards the ball as you rotate your hips.
technique · both
The challenge
This task is designed to challenge you and keep you motivated as you improve. With three levels of difficulty, you can track your progress and see improvement over time. To move up to the next level, you must achieve the success criteria at least 7 out of 10 times. If you don't pass the success criteria at least 4 out of 10 times, you'll be relegated to the previous level.
Level 1
Self-assessment - the most exaggerated feeling you can achieve
Reps: 5
Sets: 2
Total: 10 shots
Type: none
Level 2
Self-assessment - the most exaggerated feeling you can achieve
Reps: 2
Sets: 5
Total: 10 shots
Type: none
Level 3
Self-assessment - the most exaggerated feeling you can achieve
Reps: 1
Sets: 10
Total: 10 shots
Type: none