Peter Finch Warm Up - Turn and Toe-tap
Created by Ned Lloyd
The task
Setup to the ball without a club. Place your hands across your chest and adopt your normal posture. Make a big turn back and through, as if making a swing. After each completed turn, bend from the hips to try to touch your toes.
skill · both
The challenge
This task is designed to challenge you and keep you motivated as you improve. With three levels of difficulty, you can track your progress and see improvement over time. To move up to the next level, you must achieve the success criteria at least 7 out of 10 times. If you don't pass the success criteria at least 4 out of 10 times, you'll be relegated to the previous level.
Level 1
Complete a turn and touch your toes
Reps: 10
Sets: 2
Total: 20 shots
Type: none
Level 2
Complete a turn and touch your toes
Reps: 2
Sets: 10
Total: 20 shots
Type: none
Level 3
Complete a turn and touch your toes
Reps: 1
Sets: 20
Total: 20 shots
Type: none